Matchborough First School Academy

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Matchborough First School Academy

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Well-Being Wednesday Resources

From Wednesday 10th February and each Wednesday after half term it will be 'Well-being Wednesday'.


We want you to do activities which you are interested in and enjoy doing and look after your own mental health.


Below are some activities and ideas of what you could do...

Make a den

Have a 30 second dance party

Take a new route on your walk

Take a silly selfie

Paper planes

Indoor treasure hunt

Decorate biscuits

Make a DIY jigsaw

Finger painting

Dress up in your favourite costume

Create your own home spa...




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